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Summer is the time to travel and have fun. One of the best things about summer is spending long days at the beach. But too much time in the sun can damage your skin and hair.
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When you're at the beach, soaking up the sun and feeling the ocean breeze, your skin and hair take a hit.
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UV rays, saltwater, and wind can mess up your skin and hair's natural protection, leaving them dry.
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Sun's UVA rays harm skin by breaking down proteins like collagen and weakening your immune system, making healing tougher.
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Yet, that doesn't imply you should avoid beach vacations altogether. You need to care for your skin and hair before, during, and after spending a day at the beach.
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Stay hydrated by drinking enough water when you're in the sun. It helps maintain your body's water balance and keeps your skin hydrated too.
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Use serums or moisturizers with hyaluronic acid to lock in moisture because the sun can dry out your skin.
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Before hitting the beach, treat your hair with a hydrating mask to lock in moisture and shield it from the sun's UV rays. Apply oil to protect your hair from seawater.
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Before stepping out, comb your hair thoroughly and use a leave-in serum to prevent frizz and tangles.
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Make sure to apply sunscreen before going out in the sun. It forms a protective layer over your skin, guarding it from harmful rays. Cover all exposed areas, like your hands, feet, neck, and face.
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Opt for a sunscreen with SPF higher than 30 for better protection. Remember to reapply every hour to avoid tanning and hyperpigmentation.
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To keep your hair safe from the sun at the beach, wear a hat or scarf. Avoid letting your hair loose because it can easily get tangled. Instead, tie it up in a bun or braid.
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After shampooing, use conditioner to smooth out rough ends. Then, apply a hair serum for a frizz-free and shiny look.
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After beach trips, hydrate your skin by cleansing with a moisturizing cleanser. Use products with hyaluronic acid and vitamin C to repair sun damage.
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